Welcome to the Life category, a place dedicated to exploring the shared experience of being human and how we find our way through it. Here, we embark on an exploration of what it means to navigate the complexities of life with authenticity, resilience, and grace.

Our collection of posts offers a range of reflections and insights drawn from personal experience and that of people we have coached. From relationships, to love, fear, our world of emotions and self-expression, the courage to change, what it means to be a woman in today’s world and how we find meaning while staying sane, we engage in a broad range of topics, emotions and experiences that define our journey through life.

We share illuminating stories, personal anecdotes, and heartfelt reflections designed to inspire and uplift. Whether you’re seeking solace in times of uncertainty, guidance on the path to self-fulfillment, or simply a sense of connection amidst the chaos of everyday life, we hope our posts offer some comfort, inspiration, and practical value.

From exploring themes of gender equality to offering behind-the-scenes glimpses into the lives of individuals like Kate and her personal journey, our posts invite you to delve deeper into the tapestry of human existence.

Staying connected

We live in a world where we are connected most of the day to some kind of electronic device. We are constantly recharging

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The Power of Permission

I spent most of this week co-facilitating a leadership programme with a group from the financial services sector. It was a wonderful experience

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