
Perfecting the Art of Rest
I finally managed to make it overseas in September and spent two whole weeks on holiday in Spain. Many of my friends had
Welcome to the Leadership and Life Coaching category. Coaching is our bread and butter and for us a powerful driver of development and change. In this section explore the profound impact coaching can have – be it in the realms of leadership development or personal growth. We explore the invaluable role that coaching plays in unlocking your full potential and achieving your goals.
These posts are intended to provide guidance and inspiration for individuals seeking to make meaningful changes in their lives, careers, or leadership styles. Whether you’re navigating a career transition, seeking to enhance your leadership skills, or striving for personal fulfilment, our posts offer insights, strategies, and practical tips to support you on your coaching journey.
Discover the transformative power of coaching as we share illuminating stories, best practices, and proven techniques to help you maximise the benefits of your coaching experience. From setting clear goals and overcoming obstacles to fostering self-awareness and cultivating resilience, we provide the tools and resources you need to thrive in every aspect of your life and leadership journey.
Join us as we demystify the coaching process, offering clarity on what to expect and how to derive the greatest value from your coaching sessions. Whether you’re embarking on your first coaching journey or seeking to deepen your understanding of the coaching process, our posts are here to guide you every step of the way.
Welcome to the transformative world of Leadership and Life Coaching.

I finally managed to make it overseas in September and spent two whole weeks on holiday in Spain. Many of my friends had
The last time I wrote a blog post was four months ago. In it I confessed to enjoying life a lot more, to
I mean, it was Valentine’s Day today. So commercially at least, love is in the air! Seriously though, I do want to talk

Let’s face it — January is not really known for its rip-roaring jollity. I don’t think I have ever heard anyone proclaim January

It is dark at 4pm, the trees are leafless and the skies often grey and heavy with a cold damp. Most of the
Following the Prime Minister’s announcement yesterday, I have a sense of people across England taking a big intake of breath, readying themselves for
For as long as I can remember, I have been encouraged to “make things happen”. I have been taught that good things happen

I was brought up short on Friday night. I was spending the evening with my 15-year-old goddaughter who is growing into a wise,